Course curriculum

    1. Meet Your Instructor

    2. Introduction to Depression and Anxiety

    3. Video: We Need to Talk about Depression

    4. Pause & Reflect #1

    1. Characteristics of Depression and Anxiety

    2. What is Depression?

    3. Characteristics of Depression

    4. What is Anxiety?

    5. Characteristics of Anxiety

    6. Knowledge Check #1

    1. Treatment for Depression and Anxiety

    2. Pause & Reflect #2

    1. Myths and Facts about Depression and Anxiety

    2. Pause & Reflect #3

    3. Move it!

    1. Risk Factors and Causes

    1. Symptoms of Depression

    2. Symptoms of Anxiety

About this course

  • Free
  • 20 lessons
  • 1 hour of video content

Discover your potential, starting today